Women's Prevention Support Group
Meetings are held via ZOOM
Yoga offers many benefits that improve physical health, promote mental well-being and encourage a healthy lifestyle. All levels of experience are welcome to join me in a relaxed, country atmosphere.
Health & Nutrition Coaching
Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Your free consultation is an opportunity for me to get to know you through a detailed nutrition and health assessment.
Reiki is a Japanese technique used for stress reduction and relaxation to promote self-healing.