Trust.Love.Bloom was created to help women reawaken their mind, physical body and emotional body in a safe, healthy way after detox. The sessions will help guide you to trust, love and believe in yourself. I will provide you with life long tools to help you stay strong throughout your journey. I began using these tools during my journey of healing and knew I had to share them with others. During the sessions we will explore mindfulness mediation, the chakra system, setting goals, self-care, nutrition, boundaries, emotional triggers, and so much more. Sessions will be 40 minutes via "ZOOM". ZOOM is a conferencing app that is free to download on your phone.